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What is deep tissue massage?

Deep tissue massage focuses on reaching deeper layers of muscle and connective tissue to relieve chronic pain and tension. Using firm pressure and slow, deliberate strokes, this technique helps break down muscle knots, reduce stiffness, and improve mobility. It’s particularly beneficial for those experiencing muscle tightness due to physical activity, stress, or prolonged sitting. Our experienced therapists customise each session to your needs, helping to ease both physical strain and mental stress.

Whether you’re recovering from a sports injury, an intense workout, or dealing with persistent discomfort, deep tissue massage in Melbourne offers an effective solution. More than just relaxation, it’s a therapeutic method that enhances circulation, increases flexibility, and promotes healing. Many clients notice improved posture and reduced muscle soreness with regular sessions.

Our expert therapists are committed to delivering personalised treatments designed to meet your goals. Whether you’re seeking pain relief, stress reduction, or improved mobility, trust our team to provide effective care that enhances your overall well-being.

 

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We are in Prahran, Melbourne

Address: 602 High Street, Prahran, 3181 VIC
Phone number: 03 9510 6311

Our location in Prahran, Melbourne on Google maps

When to chose deep tissue massage?

Deep tissue massage is ideal for those dealing with muscle stiffness, chronic pain, or tension that hasn’t improved with other treatments. If you struggle with persistent soreness from physical activity, prolonged desk work, or stress-related tightness, this technique targets the deeper muscle layers that require focused attention. It’s especially effective for relieving tension in the neck, shoulders, and lower back, where discomfort tends to accumulate.

This therapy is also beneficial for injury recovery and restoring flexibility. Whether you’re looking to address long-term discomfort or alleviate built-up tension, deep tissue massage provides a targeted approach to improving physical health and overall well-being. It goes beyond relaxation, offering deep, therapeutic treatment for lasting relief.

If you’re unsure whether deep tissue massage is right for you, our experienced therapists can guide you toward the most effective treatment. Every session is tailored to your unique needs, ensuring a focused and results-driven experience.

 

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Meet our deep tissue masseuses

Our team of expert therapists specialises in deep tissue massage, bringing years of experience and personalised care to every session. They are committed to helping you achieve optimal well-being through targeted, therapeutic treatments.

Melissa Price

Combining technique with deep care, Melissa helps clients release tension, recover from physical strain, and reconnect with a sense of ease in their bodies.

Janelle Anderson

Janelle’s approach blends therapeutic technique with a nurturing touch, leaving clients feeling rebalanced and deeply relaxed.

Sophie Cabanes

Sophie’s treatments are tailored, focused, and results-driven – ideal for anyone looking to move and feel better.

Other massages we offer

Beyond deep tissue massage, we provide a range of therapeutic treatments designed to address your specific needs while promoting relaxation and recovery. Each service is tailored to enhance your well-being and deliver effective relief.

Lymphatic drainage massage

A gentle, rhythmic technique that supports the body’s natural detoxification process and reduces fluid retention.

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Sports massage

Designed for active individuals, this treatment targets muscle tension, enhances recovery, and helps prevent injuries.

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Remedial massage

A therapeutic approach that identifies and treats specific musculoskeletal issues, promoting pain relief and improved mobility.

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Relaxation massage

A soothing experience focused on relieving stress and tension while promoting deep relaxation and overall well-being.

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Dry needling

A targeted technique that uses fine needles to relieve muscle pain, reduce tightness, and enhance movement.

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